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4 posters
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CodeSix
Family
Family
CodeSix


Number of posts : 21
Age : 47
Location : Florida
Registration date : 2008-05-09

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PostSubject: Spark People   Spark People Icon_minitimeMon Jul 07, 2008 1:40 am

Hello Everyone!

This is such a great idea to have our own little corner to help with issues most of us need help in.

I have an excellent site to recommend. This is a 100% free web site where you can make a diet, count calories, join support groups, make printable shopping lists and it even sends you informational emails on what you need to do for that day -and everyday to maintain a healthy lifestyle. Again, this is 100% free and they never push products on you nor do they spam your email address. This is a winner in my book!

Please come join me:
Join me at: SparkPeople.com

Get a Free Online Diet
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http://www.yourgirlthing.com
msdmg
Wiseguy
Wiseguy
msdmg


Number of posts : 128
Age : 51
Location : Nebraska
Registration date : 2008-05-07

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PostSubject: Re: Spark People   Spark People Icon_minitimeMon Jul 07, 2008 3:03 am

I'm a Sparkpeople member too...I agree it's a great site! I just haven't used it for awhile!
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http://www.freewebs.com/mywahsite
cyndilouwhoo
Moderator
Moderator
cyndilouwhoo


Number of posts : 466
Location : Way out in the sticks
Registration date : 2008-05-06

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PostSubject: Re: Spark People   Spark People Icon_minitimeMon Jul 07, 2008 11:32 am

This looks like a GREAT site!! Thanks so much for posting, this is something that could be very useful for people making lifestyle changes!
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CodeSix
Family
Family
CodeSix


Number of posts : 21
Age : 47
Location : Florida
Registration date : 2008-05-09

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PostSubject: Re: Spark People   Spark People Icon_minitimeMon Jul 07, 2008 1:15 pm

I absolutely Love this site. I log in daily and I read their emails daily...I just haven't gotten off m y tush to workout yet lol -Hi, I'm Rose and I'm a procrastinator- lol

I hope everyone will at least check it out. There is amazing support. I am in a group for 30 something smokers trying to lose weight. (I think that is where I am) Anyway, if you are really determined the coaching is here.

I'm glad to see another Spark member ;-)

Have a great day everyone and eat your Wheaties :-P
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http://www.yourgirlthing.com
Momto3kids
Family
Family



Number of posts : 3
Location : Wheeling, WV
Registration date : 2008-03-12

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PostSubject: Re: Spark People   Spark People Icon_minitimeMon Jul 07, 2008 1:39 pm

spinning thank you I can't wait to start and see how I do.
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CodeSix
Family
Family
CodeSix


Number of posts : 21
Age : 47
Location : Florida
Registration date : 2008-05-09

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PostSubject: Re: Spark People   Spark People Icon_minitimeMon Jul 07, 2008 1:42 pm

Good Luck Sweetie! You can do it :-) It's all about being ready to lose it. You'll do a great job!

~Rose
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http://www.yourgirlthing.com
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PostSubject: Re: Spark People   Spark People Icon_minitime

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